So Carefully Contained

Lately, I feel fingers scratching at the edges of reality. 

It’s like those moments when you first wake, 

when you slowly come aware, 

when you remember you have a body and a bed in the darkness

when everything downloads itself back into your brain

and then you pick up where you left off. 

There is more to all of this

(there has to be)

meaning behind the madness

not God but… something. Something out there that I can make sense of. 

 

I created these walls around me. I painted them brightly. They protect me. 

When I grew weary of boundaries, of need, of being hurt by others, 

I changed myself. I made it so that I would reduce hurt, 

so I could expect more from myself and less from others

I set my own terms and began dreaming bigger and achieving more. 

And here I am, in the dwelling I desired

Full, ripe, plentiful, rich

So carefully contained in this space

the one I created

and wondering what else is out there to be discovered. 

I love it here, but I’m outgrowing it, I can feel it. 

The old itch is returning, the one that tells me I need to change. 

I need. To change. I need. More. I need. (What is it I need?)

Desire, lust, forgiveness, sanctification, release, horizons, animal passion, to be seen, to be heard, to feel loved, to forgive, to change the world.

I need. 

 

Lately, I feel fingers scratching at the edges of my reality. 

They mean something. Some success, some discovery, something

Right around the corner. 

And it’s going to require me spilling over the edges of this container I’ve built and embracing.

Embracing. Risking. Trying. 

It’s right there. 

(I need.)

 

 

Milk

 

 

 

 

 

 

 

 

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Heaven or Hell?

“Dad, how come you don’t believe in God now?”

I sat at the stoplight, looking up at a Christian billboard, one of those aggressive ones that shows up all over Utah lately. “Will you be in Heaven, or in Hell?” it asked, with dramatic images on each side. There was a phone number, and a scripture that I would never look up.

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I cocked my head, looking back at A, my precocious 7-year old. He was bouncing his new plastic red-eyed tree frog around in the back seat, idly playing. Although he’d been the one to ask the question, he was barely paying attention now. His older brother, J, now 10 years old, was looking out the window.

“Why do you ask?” I said as the light turned green.

“Well, you’re an atheist now, right? But why?”

I looked at him in the rearview mirror. “Well, I’m happy to answer, but I’m just wondering why you want to know that right now?”

A shrugged, looking at the frog in its red eyes. “I was just wondering, I guess.”

I considered for a moment. My kids had been asking me hard questions for years, and I had learned years before that the direct approach was generally the best one.

“Well, buddy, we can have more serious talks about this when you get older. But I just want you to know that I love you whether you believe in god or not, it just so happens that don’t believe in one anymore.”

I saw J turn his head, more intent in the conversation now. “We know, Dad. You love us no matter what.”

I smiled softly. I loved that he could say that with confidence. Just a few nights before, we had been watching an episode of Queer Eye on Netflix together, and a young woman had talked about getting disowned by her family when she came out as gay. J had snuggled tightly into me and said, “You would never kick me out for anything like that. You and Mom both love me.” I adored that assurance he had in that.

I pulled up to another red light. “Okay, so I was Mormon for a long time, you know that. When I was Mormon, I believed in God and I said lots of prayers and everything. But lots of people told me that I was bad for being gay. Some even told me that God could make me straight if I was a really good boy. And I was a really good boy, but God never made me straight. So when I stopped being Mormon, I stopped believing in God.”

I worried even that much was too much information, but they both seemed to understand. “Okay, cool,” said A.

J looked back out the window. “I haven’t decided if I believe in God or not. But maybe I’ll decide when I’m a grown-up.”

I grinned widely. “That sounds perfect.”

And soon we were home, and we played with toys together, then I made dinner while they watched a cartoon. As I grilled the eggs and stirred up the protein pancakes, I contemplated how far removed I am from my former lifetime. I used to be so caught up in the Mormonism of it all, both before and after I left the religion. Now I barely noticed an impact in my life at all, in any capacity.

In November, 2015, the Mormon Church implemented a policy that said that gay people who married a same-sex partner were considered apostate. Then it went on to say that the children of gay people couldn’t be blessed or baptized until they were adults, and only after disavowing their parents. Back then, those three and a half years ago, I had had such a profound anger response to this news. How dare they! How dare they use their influence to shame and label. How dare they use that dirty word, apostate. How dare they make it about children.

Well, this week, they changed their minds. Apparently God decided that it was mean to do this. Now gay people aren’t apostates, they are only sinners. And their kids don’t have to be kicked out any more. A step in the right direction, perhaps. The news came without apology, without acknowledgement for the extreme damage done in the lives of so many three years ago.

But the new news didn’t hit me at all. I barely reacted. When my friends posted notes on social media, heartfelt paragraphs about their coming out journeys, about their struggle to belong to a religion that didn’t want them, about their deep and abiding pain with it all, I just casually observed. I grimaced, I shrugged, I barely noticed the bad taste in my mouth. Look at this as evidence for god. Why would I possibly believe in god when he was always presented to me this way.

After dinner, and pajamas, and a dance party, and brushing teeth, I tucked my kids into their beds. I gave them both huge hugs and told them how much I loved them. I gave them both sincere eye contact. “You’re important to me,” I told them both. And they went to sleep, knowing they are loved.

An hour later, I went to bed myself, and I contemplated god for a minute. I thought of the rituals I had growing up. The shameful prayers on my knees, the waking every morning and reading chapters of scripture, the three hours of church every Sunday morning, the 2 years I spent as a missionary, the ten per cent of my income that I paid to the church for the first 32 years of my life, the pictures of Jesus and prophets and temples that lined the wall of my home growing up. I remembered how ‘all in’ I was, and how hard it was to leave it all.

And then I assessed my simple and beautiful life now. Happy kids, a job that makes a difference, and a man that I love who shares my bed. And if God looked down at all of this and saw me as a sinner, as an abomination, as an apostate, well, I want no part of that god.

I thought back to the billboard. Heaven or Hell? I’ll take whichever this one is, the one without god and Mormons and self-hatred. This one suits me just fine.

First Love

FirstLove My first week at Ricks College started just two weeks after I returned from my Mormon mission in January of 2000. I spent my last months as a missionary in rural Delaware, and I just no longer gave a shit. By the end, I was going through the motions, knocking on the doors and following the rules, for the most part, but I stopped praying, studying the scriptures, and journaling. I realized by that point that a cure for homosexuality was just not possible, no matter how dedicated I was or how many people I converted.

I lived at home with my mother and little sister during that first semester. I slept in my old bedroom, four walls that felt so familiar. The same painting of Jesus on the wall, the bookshelves full of bagged and boarded comic books, the same clothes in the closet. It smelled the same. The air hit the walls in the same way. But I was different. I was 21 now.

I got a full-time job working at a call center for a pyramid company, a place where customers signed up to receive monthly orders for a fee, as they worked on signing up new customers on a monthly basis so they could unlock new benefits. The shifts were busy, but they paid a bit above minimum wage, and I needed the cash. Full-time school plus a vehicle and insurance and gas money, well, it was going to add up over the next few years.

And so on Mondays, Wednesdays, and Fridays, I drove the 45 minutes from Shelley, Idaho to Rexburg, Idaho in my little two-wheel drive red truck. It performed well enough, except when going up hills, or in wind, or in the snow, but I made it work.

I signed up for 15 credits that first semester. I’d start with the basics, working toward my declared major in Social Work. I had English, History, Introduction to Acting, Men’s Choir, and a Book of Mormon class.

It felt amazing to be on campus. There was an energy in the brisk winter air, a group of like-minded youth, people who mostly looked like me and believed the same as me. The buildings bore the names of prominent Mormon leaders from the past. It was common for classes to begin with prayer and sometimes hymns or a scripture shared that was relevant to the chemistry or classic literature or algebra lesson. In this learning environment, we already knew that the Book of Mormon was true, there was no need to debate about it, so a study of the American Revolution could automatically, and without argument, include the history of the Nephites. I was hungry for knowledge. And, if I’m honest, for escape from myself.

My best friend, Jesse, from high school was already a student there. We got together for lunch every day I was on campus. After lunch, we headed out into the courtyard where we could, and I quote, “Scope on girls”. We used a 5 to 10 rating system for the girls that walked past. I know it was supposed to go one to ten, but we seemed to have an unspoken agreement that putting anyone below a 5 felt cruel. Mormon college girls everywhere. Blondes and brunettes, tall and short, leaner and heavier. We commented on the ones who wore too much make-up, or the ones that didn’t realize how pretty they were, on the ones who seemed to have good solid testimonies and sweet spirits. We laughed about how some of the girls were probably there to get married, but how they likely wouldn’t find anyone before they turned 21 and so they would just end up going on missions themselves. Once in a while, we saw a girl as young as 18 or 19 pushing a baby carriage, walking toward married student housing. Jesse said he couldn’t wait for that, finding a girl to carry his children. He said that, but I knew what he meant, that he was very excited to be able to start having sex and hopefully soon.

One day, over lunch, Jesse asked if we could sit in a remote corner of the lunchroom so he could talk freely. He was wearing a green t-shirt with wolves on it, and it was very tight. He had a muscular chest, big shoulders and arms, and an insane smile. I made sure I was looking right into his eyes as he talked, but that wasn’t necessarily easier. His blue eyes were piercing. He was so damn handsome.

“Dude!” He always called me dude. “So there is this girl Ava from my science class. She’s a total 9. Blonde hair, perfect lips, amazing body. We were flirting and she gave me her number and we texted a bit and then Saturday night she basically booty called me. She told me to meet her in the Gardens. She had to sneak out cause it was past curfew at the dorms, but we met there and made out for like two hours. And then like back in my car for another two hours. It was the hottest make-out I’ve ever had, like ever. She kept like sucking on my tongue, like it was a popsicle. Like I was just sitting there forever like ‘bleeeeeh’ and she’s just sucking on it. It was weird but awesome. And then she had to hop the gate to sneak back in. It was so so hot. I think I’m going to ask her to the dance this weekend, but I’m going to have to wear like four extra pairs of briefs over my garments cause I’m totally gonna end up getting hard dancing with her and that would be so awkward if she noticed. Dude, it was so amazing. How about you, have you been macking on any girls, or are you still part of the VL Club?”

I put on my familiar grin, the same one I’d been using since high school in conversations like these. VL Club stood for Virgin Lips Club. And yes, I was still a part of it. “I just haven’t found the right girl yet.”

Jesse rolled his eyes. “Dude! How long are you going to wait! You’re 21 and you haven’t even kissed a girl yet!”

He kept talking, listing all the girls from high school that he remembered, girls that, according to him, I could have made out with if I wanted to. But he didn’t understand. He couldn’t. It was him I wanted to make out with. I met Jesse when I was 15, back when things at home were going so bad. He transferred into school my sophomore year, half-way through the semester, after his parents’ divorce. He was super cute. And he was nice to me. We hung out all the time. He considered me his best friend. I hadn’t really had one of those before. And the next two years had been full of video games and movies, double dates, pizza, church activities, and sleepovers. He talked about hot girls constantly, and always wondered why I didn’t. There were times back then when he would sleep over and share a bed with me. He’d lay next to me and my heart would thump so hard in the darkness. I was aware of his body right next to mine, his breathing. He slept in a pair of briefs, that’s it. I could just reach over and grab his hand, or his leg, or his—And the very thought of that had always left me nauseous because I knew it was so wrong. I just wanted him. I wanted him to notice me. I wanted him to want me in the way that I wanted him. But it would never happen. It couldn’t. I was broken, designed wrong. I couldn’t ever let him know how I felt. He’d never be making out with me in the gardens on a Saturday night and bragging about it the following Monday. I’d never suck on his tongue like a popsicle in his car. He’d never go on a date with me and wear four extra pairs of briefs to hide his arousal. He wasn’t gay. He was normal, and I was the one who was broken. I was in love with a guy who couldn’t possibly love me back, and I was so ashamed that I couldn’t even talk to God about it. I couldn’t even put it in my journal, because what if my future kids read this about me. This was cruelty in its sharpest form, it felt like. It felt unbearable.

Jesse hit my arm with a closed fist. “Dude! Where did your brain go just then? Look over your shoulder, ten o’clock. There are like eight hotties all at one table, all of them are eights or above. Let’s walk over there and introduce ourselves.”

I looked over. The girls noticed us looking and some of them smiled, Jesse and I smiled back. I turned back to Jesse. “Look, I’ve got a paper due in English, actually. I should head to the library and finish it before class.” There I was with another excuse about why I wasn’t dating women. I was so used to lying now, to others and to myself, that it didn’t even feel like lying anymore.

Jesse punched my shoulder a little harder. “Priorities, elder!” He still called me ‘Elder’, a term he had used during his own missionary service to the other guys around him. It was almost a term of affection for him. “This is what is going to happen. This weekend, we are going on a double date. I will set you up. Me and Ava, you with one of her roommates or something. And you will finish that date with a kiss. You’re just gonna lean over and kiss her right on the mouth when she’s least expecting it. And I will watch you do it. You got it?”

“Yeah, yeah, I got it.” I laughed outwardly, but the second I walked away, my smile died right there on my face, and a deep furrow settled between my eyebrows. I remembered being 11 years old, a full decade before, and my best friend Jason at the time making me stay after school and shoot basketball until I finally made a basket from the free throw line. I’d been making excuses, finding reasons not to play with him because I hated sports, but he told me I wasn’t leaving that blacktop until I scored one basket. “We’ll make a man out of you yet!” he had said to me then. Or my brother, when I was five, telling me I had to kiss a girl to be a real man. Or my mission president just a few months before saying that the Lord had a beautiful wife in store for me as a reward for being a faithful missionary. It all felt eerily similar to Jesse trying to force my first kiss. “And I will watch you do it,” he had said. I walked away from that conversation, deeply angry and horribly ashamed.

That weekend, I got mysteriously ill and couldn’t make it on the date. The rest of the semester passed. We continued scoping out girls at lunchtime. Jesse went through a few girlfriends. I moved to campus and became Jesse’s roommate, sleeping one bed over from him. And I started drowning myself in everything. I worked full time. I took 18 or 21 credits at a time. I auditioned for school plays so I could perform in the evenings. I went on dates and to dances and I was perfectly respectful to every girl, but still no kiss. I just couldn’t do it. I wasn’t scared, I just wasn’t wired for it, it grossed me out. I respected women, liked them so much, but there was nothing romantic or chemical for me there. I desperately wanted to be cast as the romantic lead in a school play so that I could force myself to finally kiss a girl, but it never happened. In fact, I wouldn’t kiss anyone until I was 27, and that would be the girl I would marry. We dated for six years, off and on, and I kissed her for the first time on the night that I told her I was gay.

Jesse and I went on to be roommates in college for the next three years. He slept in his underwear, he walked around nude, he had girls over. And in time, I somehow just got over my crush. It went away, it died inside me like my hopes for a future where I would be happy. Being gay wasn’t an option, and I couldn’t make myself straight, so what else was there except to keep going on, lying and being sad.

In 2004, Jesse got married to a gorgeous woman from California, and I was his best man. I stood at his side smiling, posing in the photos. At the reception, he pulled me aside and gave me a huge bear hug. “Dude!” he whispered. “I got married! I’m about to get so laid!”

And I was happy for him. How could I not be? He had it all now, the wife, the temple marriage, the future eternal family, and the best friend still at his side, cheering him on. The best friend that he knew better than anyone. The best friend that he didn’t know at all.

Inner Dialogue

I’ve been working on mindfulness lately. Slowing the world down. I’ve been practicing this for years, and I still have more work to do. Lately, my meditation has been all about inward body monitoring. Breathe, focus, calm, and a focus on what is happening under my eyelids, or against the lining of my stomach; picking out sore spots in my back, slowly and deliberately; feeling where cloth is touching my skin and how that is distinct from the air. It’s powerful work, and it brings a calm I couldn’t have anticipated.

Mindfulness is applied to other areas of my life as well. Mindfulness in the way I’m spending money. Mindfulness in the types of food I’m choosing to eat, and when. Mindfulness in how I spend time with my children, in the way I exercise, in how I read books, in how I spend my mornings. I know the difference between peace and discord, and I’m ever striving toward peace. Accountability. Integrity.

This morning, I put mindfulness in a new and unexpected direction. I lent it toward the inner, critical dialogue, the one that seems to play on autopilot during moments of vulnerability. In the last few years, I’ve worked to silence that voice. It runs so far in the background now. But I found it sparking up while I was exercising, and I paid attention to it, from a non-judgmental space. I just observed it there, from deep down inside me. And the moment I allowed it to speak, I realized it wouldn’t shut up. I realized it never has.

I was stretching on a yoga mat at the gym. I was in a black tank top and orange camouflage shorts, and I had on long Wonder Woman socks, a pair given to me as a gift recently. My phone and my library book, a collection of letters that I planned to read between sets, sat on the floor next to me. It was a quieter day at the gym, only 6:45 am, but the morning regulars were there, walking around, gabbing, listening to music, lifting weights. A blonde woman kept slamming a ball on the floor and I could feel the tremors beneath me. All the way across the gym, a man was dropping heavy weights on the floor as he grunted loudly, and I could hear the crash every time. Obnoxious 90s rap music played. The wind was blowing outside. I was hungry, and sore, and still sleepy.

A gym regular walked past, one I used to have a crush on years ago. I remembered asking him out a few times a few years back and he’d never responded one way or the other, reacting with ambivalence and a shrug. I remembered feeling, back then, like I wasn’t good enough to get his attention. He was younger, fitter, and must have his pick of men, I told myself. Or maybe I was intimidating. Or maybe too old, too out of shape, too talkative. Maybe my teeth weren’t straight enough. Or maybe he just wasn’t interested. Then again, he hadn’t answered at all, so maybe I wasn’t even interested in the first place. Maybe I’d been desperate. Maybe it had just been a passing crush. Maybe if I’d gotten to know him, I wouldn’t have been interested at all.

And, in fact, I wasn’t interested. Not now. I’ve been with a man I love very much for the last two years. And yet those feelings were still there, deep down, that old dialogue. The ones that spoke to insecurity, confusion, harsh self-criticism. The ones that told me I was never good enough. The ones that tried to make sense of the world as I understood it and why I never seemed to fit in. The ones I grew up with. Instead of silencing them, I spend some time with them. Safely. I observed them as I let that narrative continue. I closed my eyes as I did sit-ups and planks and twists. It was easy to give it voice. I’d spent so long there, so long, so many years.

Does he notice me now, I thought. Does he see me. If I asked him why he’d never been interested, what would he say. If I were to ask him why he never responded back then, what would he say, how would he respond. I found my internal self playing out some form of the conversation in my brain. You were too needy back then, he might say. Or maybe he might say that if I looked then like I do now, more fit and focused on myself, maybe he would have been interested. What would I have said back, I wondered. Would I have told him to fuck off, that he should have gotten to know me back then, that I was worth his time then and now I wasn’t sure he was worth mine. Would I walk away with head held high, would I gush, feel confused, brag about how happy I am now. How would I respond. Of course he wasn’t interested, of course. You were insecure, you never measured up, you had children, you were in debt, your teeth weren’t straight, you’d been married, you waited too long to come out of the closet, you didn’t love yourself enough.

Guh. I sat up on the mat and took a long inward breath. That inner dialogue. Playing out these shame scenarios that would never happen and that I wouldn’t want to happen in the first place. Listening to those inner voices, the ones I had grown up with for so long, the ones that had infected my head for all of those years. The constant measuring, the never being enough, the endless comparisons. I wasn’t that person any more. My way free had been hard fought and hard won. It had taken effort, therapy, soul-searching. I had a healthy spirituality now, and I liked myself. I didn’t give a shit what people thought anymore, not in most cases. But if I gave it voice, it was all still there, deep down, all still present. The old wounds, the old heavy spaces, still there. A part of the old me, deep down, needing to be channeled just once in a while.

And then I found comfort. I found peace with the me that was, and the me that is. And I found comfort in the old parts of me being integrated into these new parts of me, with peace and space. Inner child, closeted Mormon, repressed father, all of those pieces from my past were still there, part of this new independent me. I could learn from them. I could listen and be okay.

I got up, walked past my old gym crush, thought of my happy little family now, and grabbed some free weights, ready to get to work.

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Depression, as a Responsibility

Okay, hear me out.

I’m going to go with heart first, and then head.

Heart:

Depression is real, and it is crippling. It is fueled by anxiety, and stress, and chronic pain, and trauma. It can come in waves, from mild to severe, and it can last a day or (seemingly) a few years. It shreds self-esteem, it takes away joy, it leaves you feeling numb and empty and without hope that things could ever or will ever change. When I conjure an image of depression, I picture the time when everything in my life appeared to be perfect: wife and home and kids and church and job, that time when I kept a giant smile plastered on my face, but on the inside I felt unworthy of love, isolated, torn to pieces. I felt like no one could or would see me, and I truly believed that happiness would forever elude me. I know what that dark, soul-crushing space feels like, and I know it can last for so long. Empty prayers, empty heart, empty rooms, empty me. I was merely existing. I once wrote suicide notes in that space. I know what depression feels like. It is real.

And now, Head:

Depression is a condition. A medical condition. It has a place in the medical books with a list of symptoms that follows it. It’s something that happens to people, most people if not all people, at some time in their lives. It’s a human condition, and thus part of being human. Some people struggle with it mightily and for their whole lives, while some only have depressed days or periods from time to time. Just like some people are born with a genetic predisposition to diabetes or asthma or heart disease or addiction, some might be born with a predisposition for depression. It’s a condition, and one that must be managed, with personal responsibility. And that requires an education, and understanding, and healthy life management around the condition.

Example: Diabetes has everything to do with blood sugars, and can be regulated with food intake and exercise. In some more extreme cases, it requires medication, or a doctor’s care, but these conditions too can be managed, even if it means facing some life alterations or restrictions. Managing diabetes requires being educated about diabetes. It means learning what to eat, and how. It means knowing when to rest, and when to exercise. It means carrying insulin or fresh fruit or juice or candy to help manage the condition when it is out of control. It means educating others about the condition. It means… being responsible for it. For those who don’t manage it, who indulge and give little thought to consequences, they become burdened with the symptoms of the disorder, with low energy, frequent cravings, chronic pain, etc. For those who manage the disorder, despite the struggles that accompany its management, the burdens become easier to bear along with the healthier habits.

And in that same context, depression has everything to do with how the brain produces endorphins. It can be regulated with healthy relationships, nutrition and exercise, hydration, sleep, pain management, stress management, and coping mechanisms. And in some more extreme cases, it requires medication, or a doctor’s care, but these conditions too can be managed, even if it means facing some life alterations or restrictions. It must be managed.

There is a line from a Jason Mraz song that provided me with a lot of comfort when I was coming out of my own depression. The song is called Details in the Fabric, and it eloquently states in the chorus:

“If it’s a broken part, replace it.
If it’s a broken arm, then brace it.
If it’s a broken heart, then face it.”

If we as humans are responsible for ourselves (and we have to be!), then part of that means managing our own conditions. Whatever it is that is causing the depression has to be faced up to. Poor nutrition? An unhealthy relationship? An unfulfilling career? A disability? Chronic pain? The loss of a loved one? Too much stress? A lack of friends? Cold weather? An addiction? A broken heart? A low self-image? A traumatic childhood? Whatever it is, we have to take care of our own struggles and push through. We have to learn to get better. We have to be responsible for our own conditions.

In therapy, I frequently coach clients on how to get through the little tough moments. Little activities they can participate in to increase endorphin production in the brain. They don’t fix trauma or mend a broken heart, but they do help get through tough moments, hours, and days. And over sustained periods of time, we can break bad habits and start climbing out of the depression. The days get a bit easier a bit at a time. This is a ‘lose one pound per week for fifty weeks’ approach, as opposed to the ‘lose fifty pounds in one week’ approach that many hope for. Fixes aren’t often quick. New lifestyles take time to sustain.

Here’s the list. The brain naturally responds with serotonin and dopamine when we engage.

  1. Healthy eating. (Try being happy when you’re hungry or eating the wrong things).
  2. Water. (Try being happy when you’re thirsty or drinking only soda or coffee or energy drinks).
  3. Exercise. (Try being happy while consistently sedentary).
  4. Healthy human contact. (Friends! Therapy! Opening up and sharing with others!) (Try being happy when isolated, in stressful relationships, or while only engaging with others on social media).
  5. Sunlight. (Try being happy while remaining in dark rooms with the shades drawn).
  6. Achievement/getting things done. (Try being happy while constantly overwhelmed by what isn’t done, or while bored and lacking purpose.)
  7. Sleep. (Try being happy when sleeping too much or too little).
  8. Anti-depressants. (Medication isn’t always required, but vitamins and positive supplements are important. This also means avoiding stimulants and depressants, like too much alcohol and coffee, or other chemical-altering substances that exacerbate depression. Alcohol is the worst decision here).

We can not always control life circumstances, or even whether or not we have depression, but we can choose to participate with ourselves in our recovery from it. My depression, when I struggled with it, came from a combination from many things. My father had depression. I was sexually abused as a kid. I grew up gay in a world that told me gay people weren’t welcome. I grew up in a religion that had very high expectations, and left me feeling empty when I couldn’t measure up. I was physically abused by a step-father. I had scoliosis, and struggled with chronic pain. All of that, plus family stressors, before I was 18. I wasn’t responsible for any of those things. They were things that happened to me.

But somewhere along the way, given the stack of cards that I was dealt, I had to choose how to handle those things as an adult. I did a lot of things right: college, friends, therapy. But I did a lot of indulgent and difficult things as well, like too much food, further participation in the religion that was hurting me, and struggles with reconciling my own sexuality. I chose to get married and have children. I chose to keep eating, even when I became obese. I felt like there was no hope to make changes, and I participated in that hopelessness. And thus passed my 20s. A decade spent, responsible for myself and not handling it correctly. Wasted years. Good things came out of those years, like my college degree and my children, but they came from inauthentic spaces.

The process to healthy living for me required owning my past, my hurt spaces, my sexuality, my religious upbringing, my family culture, my food habits, my approach to relationships. It required exercise and healthy habits, therapy, journaling, financial responsibility. It required being a grown-up who loves themselves. It took work. And it got a bit easier, a bit at a time, over days, and weeks, and months, and years.

It required me loving myself, putting me first, along with my children, and healing from my past. It required me managing money appropriately, spending time with friends, learning how to process difficult feelings (like lonely and scared and angry and sad), keeping my home clean and tidy, exercising. It required me being responsible for me.

No one will just come along to save you. No prince will ride up on horseback, no surprise job will give you purpose, no lottery winning will take all your pain away. Because with the depression, even the magical things that happen feel like too much. The prince, the job, the lottery winnings, they feel just as hopeless as the rest.

And so back to heart: I know what it is like to live without hope. And I know what it is like to live happy. Life isn’t always easy. I have tough days. But it’s different. It’s so different. Struggles are manageable, temporary. I have tough hours or days, not a lifelong struggle of feeling broken. I got here. I did it. And now I’m working every day to stay here.

And I believe you can too. Be responsible for you, even when your insides tell you that you can’t. It’s so worth the effort. After all, what’s the alternative?

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Defining Marriage

The definitions of marriage have changed. But has the definition of happiness changed as well?

For a few generations, in the youths of my parents and their parents, traditional and conservative values were prioritized above all else. The man meets the woman, they court, they save themselves for marriage, she takes his last name, they move in together and he works while she bears and raises the children. It was culturally frowned upon for women to work outside the home, even as things like domestic violence were often shrugged off and overlooked. Infidelity was expected, at least at times, for men, but strictly forbidden for women. Women were property, to be dominated and owned, even as the conventions behind marriage stated that women were to be loved and cherished. Men were brought up to be strong and to seek riches and success. Women were brought up to be cultured, modest, and demure, and to seek themselves a man.

There was certainly a lot of convention. It was relatively common a few generations ago for older men in their 40s, 50s, or even 60s, to marry much younger women, even teenagers, and for them to have two or three marriages in a lifetime. It was almost unheard of for older women to marry younger men. Women were the nurturers, and men were the breadwinners, and that was simply the way of things.

And nearly anyone can recite a form of the marriage vows. “I, man, take you, woman, to have and to hold, in sickness and in health, for richer or for poorer, as my lawfully wedded wife, till death do us part.” It was a transaction, a legal and binding tie that was meant to last a lifetime. The kids, the assets, the money, and the bed would be shared, and everyone would live happily ever after. And of course, a lot went wrong with these institutions, but the ideal remained. Handsome young man meets beautiful young woman and they fall in love and stay in love through decades, no matter what life throws at them. Cue every Hollywood movie ever made (well, 95 per cent of them). Cue the Notebook, and Cinderella, and Sleepless in Seattle and every feel good film that leaves you feeling like love and happiness are just around the corner if you just meet the right person.

If I’m honest, though, this describes about zero per cent of the marriages I’ve seen in my life. Both sets of my grandparents remained married until they died, but from what I know, they had years of staying loyal to each other even while not liking each other very much. There was depression, and problems with kids,  and fighting, and drinking, and the sacrifice of careers. There were extreme hard times. But they stayed together, and that was the ideal, the one we keep falling back on.

But not so much in my generation. My parents divorced. Most of my siblings divorced. I divorced. It didn’t work. The world had changed. (I mean, gay marriage is legal now.) No longer does the message seem to be to just stay together no matter what. But the ideal hadn’t changed, and thus we ended up with a generation of people feeling like they had failed, like they hadn’t done it the right way. And that sense of failure stays with you, particularly when you are connected by children. Divorce is an ugly, violent process that results, frequently, in depression and pain and bankruptcy. But also liberation, a new beginning, a fresh start, a leaving of the past and a building toward the future.

I’m 40 now, and I’ve been divorced for 8 years. And I’m noticing that the trend has shifted again. What I see now is a generation of people who are not saving themselves for marriage, who are not willing to sacrifice their happiness, or their aspirations, or sometimes even their family names. I see people who expect more out of life than to just fall in love and stay there (hopefully) for a lifetime. I see people staking their own claims. They date, and they have sex, and they pursue their careers. And they might fall in and out of love. They regret the one they loved who didn’t love them back, even as they reject others who they don’t love back. And then they turn 30 and wonder what has happened, because they didn’t achieve that ideal that they were seeking for all along: that one person they hoped to love and stay with forever. That’s right, they changed the rules about how they live their lives, and then wonder why their lives didn’t turn out like their parents did, while openly admitting that that wasn’t what they were looking for in the first place.

What I’m seeing far more frequently lately, in my personal life and in my therapy office, are single people who are angst-ing at the universe about their lack of success in relationships, and people in relationships who are angst-ing about their relationships not being what they thought they would be. For those who have partners, they seem to wrestle with depression, wondering why things haven’t turned out perfectly. Why isn’t the sex happening enough, or why is their boyfriend so quiet all the time, or why isn’t the house as clean as they thought it would be? I think they make the mistakes of assuming that relationships will be easy. On paper, in theory, they state that they are ready for the hard work that relationships will bring, that the love will be enough to see them through those tough times, but in execution, it is much harder than they realize, and they aren’t sure how or if they can make things better. The grass is always greener…

So I find myself asking others, what is the kind of relationship you are looking for? The ideal one? The one where you meet someone and fall in love and stick it out no matter what, during time of stress and pain, sickness and depression, money and trust and communication issues? Or the one where you have an independent life with personal happiness, a fulfilling career, friends, and travel, and one that you share with someone who also has an independent life? And if it is the second one, are you prepared to realize that those independent lives will not always intersect? Sex, and aspirations, and travel, and career, and goals… they won’t always be in line? Are you okay with mixing these two together and creating a new definition?

What if the ideal relationship in today’s times means a composite of these two worlds? What if you fall in love with someone who loves you, cuddles you, someone you find beautiful, someone independent and engaging, and you build something long-term, but then over time, those things change, and you with it? How does sex, career, money, family, aspirations, trust… how do all of those things change when you want the best of both, a happy you and a long-term consistent relationship? Is this the new ideal? Is this the recipe for happiness, someone to share life with even as you find your own happiness, even through major trials and struggles? Is that how it will be now? Can you remain happy and good in your own skin throughout the process of building something with someone else? Because that describes nearly every happy couple I know, at this point. that blend of baby-boomer and millennial, that solid ground assurance mixed with the murky and tenuous unknown.

Which is it you are looking for? If you are living like a millennial and looking for the baby-boomer definition of a relationship, frustration and angst are the likely results.

ring

Naked, with grace

“When was the last time you looked at yourself in the mirror, naked?”

My friend giggled, perhaps embarrassed that I’d said the word naked in a public coffee shop. “This morning.”

“All right. And what did you think when you looked?”

She raised an eyebrow in confusion. “I don’t think I did think about it. I mean, I saw my reflection, but I didn’t really look. I just did my hair, put on my make-up, got dressed.”

I sipped my coffee. “Okay, let me try again. When is the last time you looked at yourself in the mirror naked?”

She wrinkled her nose. “Oh, God, not only do I not know, I don’t think I want to do that.”

“Why?”

“Cause ew.”

Now it was my turn to laugh? “Ew? You’re so profound.”

“I don’t want to see that!”

“And yet you see it every day.”

“But like, I don’t want to see see me naked!”

“Hmm.” I responded.

“Oh stop it!” She flashed me her death glare from across the table. “I hate when you do that thing where you act like you are in a therapy session and you want the client to reveal something about themselves through your casual observance.”

I wiggled my eyebrows. “When I do that, how does it make you feel?”

She laughed louder. “Stop it!”

“I’m not your therapist. But I am therapist. How does that make you feel?” We both laughed again. “Okay, but honestly, as your best friend, can I just say that if the thought of looking at yourself naked makes you say ‘ew’, what kind of energy does that put out there into the world? How does that influence how you think men see you, or your own self-confidence and energy?”

Her eyes narrowed, playfully, but I could tell she was thinking that through. “I hate you so much. Okay, Mister Therapist, when is the last time you looked at yourself naked?”

I non-chalantly sipped. “This morning.”

She laughed. “Oh fuck you. And how did that make you feel?”

“Well that’s why I brought it up.” We both laughed, and then I grew serious, sober. “Okay, so first it dawned on me, historically I have never given myself a good look. I’ve avoided looking. And most my life, I’ve just been hard on myself, like feeling ashamed about how I look naked, but also not wanting to look at myself naked because then I would have to feel ashamed. Does that make sense?”

“Oh my God, yes. But I think you just described everyone, ever.”

“And, like, what does that say about me? It’s just easier not to look, so I just won’t look? Because if I do, I might be ashamed? That’s gross! I hate thinking that way. So I gave myself a good look this morning. And my very first impulse would be to be super hard on myself. I have a few inches around my stomach. Like I’m strong, but I have fat deposits there, and they are jiggly, and there is some extra skin there from when I used to be fat. And when I turn around, I can see where my spine curves, and my ass only looks great if I stand at just the right angle. My feet are flat. There is a space next to my chest by my armpits where there is just some skin there and it doesn’t look like I’d want it to ideally look. And I have grey on my temples.”

She stared at me. “Okay, I know I’m married and straight, and I know you’re gay, but you know how much I love the gray on your temples. You’re giving me all the right daddy vibes.” We both laughed. “And to hear that you are being that tough on yourself, when I look at you and think you are super hot, it pisses me off.”

“Yes! Me too! It pisses me off! Also, thank you! I am super hot!” More laughter. “But isn’t that what you’d do, automatically see the flaws when you’d loo? If you’d look?”

She bit her lip. “All right. I’ve had kids. I’d see stomach fat, and stretch marks, and my boobs would be saggy because I’ve breastfed kids. And I’m sure I wouldn’t like the rest. This sucks, I don’t want to talk about it.”

I gripped her hand. “And so whenever your husband sees you naked, you just assume he’s going to look at those things, or that he will just purposefully look past them. Like you’d be mad if he noticed, but you’d also feel ashamed. Like self-fulfilling prophecy.”

“Yes! Yes! Okay! You made your point!”

I laughed again and winked. “I haven’t even started to make my point yet. I feel the same way! Like all this body shame that I want to avoid thinking about! And I have those same expectations from my boyfriend cause he basically looks perfect naked.”

“So does my husband! Damn we have good taste in men!”

“Or they have great taste in us!” I countered, and we laughed again.

She laughed harder. “I fucking love you.”

“I fucking love you!” I countered. But then I sobered a bit. “Have you ever gotten angry with your husband for not loving you in a particular way? Like you inherently expect him to see past your insecurity and just make you feeling fucking beautiful. And you’re hurt and angry when he doesn’t. Like because he doesn’t make all your pain go away, then he needs to be punished.”

She glared. “You already said that. Well, kind of.”

“Hey! I’m processing here! And do you ever find yourself resenting someone who you think looks great, and you are mad at them because they have some sort of insecurity? Like I have this friend who has literally done underwear modeling, and I saw him once and told him he looked incredible and he was like ‘don’t say that, not today. I don’t feel good about myself’ and my natural instinct was to be like ‘fuck you! you aren’t allowed to be insecure when you look that good! Only I get to be insecure!’ but instead I was like ‘oh man, I’m sorry you are having a tough day’. And he actually gave me a hug and said ‘thank you for letting me be human and have insecurity for a second. No one lets me do that.’ Like am I the only one allowed to be insecure? It’s an actual human trait. We all experience it. And we waste all of this time and money on shitty behavior that we think will make us feel better because we aren’t at some standard of beauty that society has branded into us! We can only be successful if we are this particular definition of hot!”

“Okay, now you are just ranting. So what is the point of all this?”

I took a deep breath. “So this morning, instead I tried the opposite. Looked at myself in the mirror with grace instead of judgment. I was… kind. I thought of all the time I’m spending in the gym. I looked at my massive arms, my thick shoulders, my back, my muscular legs and calves, my ass, my stomach, my smile. And instead of feeling ‘ew’ I felt… happy. I felt driven. I felt like I wanted to eat healthy and exercise and see what I’m capable of. I thought of how my partner sees the best parts of me, so why would I see the worst parts? Why would I waste time either not looking, or just hating what I saw? Why would I do that?”

And then I leveled my gaze. “And why would you? You’re gorgeous!”

We talked about our naked selves for a while, laughing and connecting, because that is the kind of friends we are. We smiled. We discussed loving ourselves, with grace, not with judgment. We talked about how we want to raise our kids to do the same, and then laughed about how we can definitely not talk to our kids about nakedness cause that’s weird. But then we talked about wanting to use grace more, with all the parts of our lives. About our jobs, and our friendships, about our writing and our families. About our personal journeys. We talked about using grace and not shame as a way to motivate ourselves, to find love and self-acceptance. We talked about how confidence is the very sexiest thing.

Because if we can’t look at ourselves naked, how can we expect anyone else to?

 

With Resolve

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The best way to measure where we are is to look back at where we were.

I remind my clients of this principle often, in my therapy office. When they come in with small frustrations (the flat tire, the grumpy kid, the demanding boss), I sometimes remind them of where they were last year with larger struggles (the cheating spouse, the bankruptcy notice, the suicidal thoughts). With a bit of perspective, our current problems sometimes don’t feel as overwhelming.

And that is the perspective I choose to view 2018 with. This year had plenty of frustrations for me, but overwhelmingly, this was a year in which I achieved many goals and accomplished some things that I never thought were possible.

In 2017, I became financially solvent. I got health insurance for the first time in years, eliminated debt, and developed a savings account, which gave me the ability to start traveling a bit for the first time, and I continued that in 2018. With the ability to work remotely (somewhat), I was able to take several short trips, where I could stay in inexpensive accommodations and explore new cities while staying on top of my business prospects. I took four solo trips this year, to Phoenix, Arizona; to Calgary, Alberta; to Albuquerque and Santa Fe, New Mexico; and, the most epic, to Juneau, Alaska. I also took four trips with my partner, romantic getaways where I could still work while we were gone; to Philadelphia, Philadelphia; to Palm Springs, California; to Seattle, Washington; and to New Orleans, Louisiana. All of these were incredible trips that resulted in a lifetime of memories and many new friends, but Juneau held the most magic for me as I saw an entirely different part of the country. I look forward in 2019 to more travel and exploration.

In 2017, I talked constantly about wanting to do more writing and performance. And so I launched a monthly story-telling night. It grow, steadily and smoothly, and I kept it running in 2018 with 12 more performance. We switched the format, adding more readers, and after a time, we started selling tickets to the event. It has grown into something that I adore, and look forward to every month.

In addition to that, in 2018, I did the impossible. Multiple times. I finished filming a documentary that consumed my time, attention, and creative energy for over two years. (The film, Dog Valley, remains in the editing phase, and likely will for several more months, but filming is complete). And I published a book! I published a memoir, Gay Mormon Dad, in which I boldly tell my story of coming out, and leaving religion to find myself. It’s a work I’m incredibly proud of, and the feedback and reviews on it were overwhelmingly positive. Ultimately, it only sold a few hundred copies, but I remain overtly proud of the work. It was a life accomplishment, something I’d want mentioned in my obituary some day.

2018 also became a year with HUGE unpredictable events, most of which had very little yield as a result. I started keeping a list of opportunities that presented themselves, almost all of which had no follow-through, and about half way through the year, I had to work on strategies to free myself from the emotional stress of all of this. I participated in five interviews on major podcasts and broadcasts about my book, my therapy work, and my story-telling. I think these interviews helped others, but I’ve only received sporadic feedback from them overall; still, all were wonderful experiences. I had several offers for other interviews (including one from a media celebrity), but none of them panned out. I appeared in a different documentary about gay Mormon issues, but not many attended the premiere. I had about ten different potential offers to fund my documentary (Dog Valley) and held many different meetings regarding funding, but only one of the offers turned out to be serious, and it is still pending at the time of this writing. In addition, I had a few different book companies show interest in taking my book to a higher reading audience and promotion platform, but all of these yielded no fruit. Huge offers kept coming, and I responded enthusiastically to each one, but ultimately, nearly all of my answers received no replies. I type this now without bitterness, but the wrestle I had with this over the past 12 months has been a mighty one.

2018 had a few very tough emotional wrestles for me as well. I have more self-confidence, belief, and esteem than I ever had in my life span, which is wonderful, and I saw my kids thrive. I had a second wonderful year with my boyfriend, and we grew together more tightly, working through issues and falling more in love. And I watched my sons thrive in their new charter school, turning 7 and 10 this year; they are incredible and wonderful, now more than ever. Despite all of these positives, I was hurt very badly by two people that I trust very much this year. These events resulted in me learning more than ever about trust, vulnerabilities, forgiveness, and recovery. These isolated events led to lots of tears and tough life lessons. The good news, though, is that I learned from both and came out stronger and, I hope, with more compassion and grace. I went to some therapy myself to sort out some of these issues, and I’m a better person because of it.

2018 also led to me getting into much better physical shape. I grew more consistent at the gym and reached a place where I can look in them mirror and feel wonderful about the attractive guy I see looking back at me. I look forward to further progress this coming year.

In 2018, I read a lot of books, wrote a lot of stories, and watched a lot of television and movies. I moved into a new place, and took in a new roommate. I drank so much coffee. I made some new friends. I completed hundreds of therapy and crisis intervention sessions. I laughed so much, and I smiled even more. And strangely, I grew more internally quiet. I stopped expecting so much from the world, and instead grew at peace with my attempts to find it and do what I love. I stopped, for the most part, comparing my success to that of others. And I watched the people around me, those I love and trust the most, grow and change along with me.

I ended the year with some sobering personal revelations as well, all of which will help fuel me as I set goals this coming year. But the place realization is looking back to where I used to be, then seeing where I am now. And now, at year’s end, I can say I’m living my dream and enjoying the journey. It isn’t without setback or frustration, but I’m doing things that I love and that I’m passionate about, I have a solid court of lovely people who I support and love and trust to have my back, and I genuinely like who I am and what I am doing with my life.

And thus begins my 40th year. And I can’t think of a ground to build from.

Cat-calls and hate speak

At 9 am on Saturday morning, Mike and I were holding hands as we walked down the sidewalk. It was our third day in New Orleans, and we had grown relatively familiar with the city streets around where we were staying.

We walked past a few hotels, one so decked out in Christmas decorations that it looked like Santa had vomited all over it. Girls in fancy dresses walked on the sidewalk with their rich parents, on their way to something called ‘Teddy Bear Tea’. A high school team for some sport or another took up space, all of them on their phones as they stood there idly. And, as you find in any big city, we saw a few people asking for cash and handouts mixed among them.

A small group of teenage girls walked out of the hotel in front of us and turned the same corner we did. They must have been between 17 and 20 years old, and they were dressed in comfortable clothes, shorts and t-shirts, perhaps heading out on a quick coffee run. As we approached the corner, I noticed two men sitting on some steps in front of an entrance to an apartment walk-up. Both were African-American, one probably sixty years old, the other around forty. They were engaged in an animated conversation, then they looked up at the girls walking by.

“Ooooooh, girls girls girls!” The younger man said, cocking his head, making a few small whistling sounds as his friend cooed. “Girls!”

The older man turned his full body toward them, his hands on his legs. “My-my-my look at that!” His voice was full of enthusiasm. “What’s your hurry, young girls?”

My brow furrowed in disgust as I witnessed this. I whispered to Mike, “Good God, is this what girls deal with?”

Mike muttered, “Apparently.”

The last of the girls walked by, and the younger man gave another happy moan sound. “Look at that, a tall one! She must play volleyball! Girl, I’d like to spike you!” He spoke loudly and I saw the girl wince. The sixty year old gave his friend a high-five, and my eyes must have flashed fury as I walked by. I briefly considered something, but realized it wasn’t worth it in this context. I simply whispered a ‘Gross’ loud enough for Mike to hear.

The light was red at the end of the block, and we had to wait to cross the street. I was watching the girls, wondering if I should say something to them, when I heard the voice from behind me.

“Faggots!”

I craned my head back in shock, and the younger man looked at me with challenge in his eyes. My jaw dropped slightly. “What the fuck?” I said, loud enough for him to hear me, then the light turned green and Mike tugged on my hand as we walked across the street.

My heart was still thudding three blocks later. “I’ve never been called a faggot before!” I said. “Wait, that’s not true. Like, back in high school, guys would tease other guys and called them faggots. My step-dad called me names, but it was never ‘faggot’. I can’t believe that just happened!”

Ironically, the day before, Mike and I had had a small argument just a few blocks away. We’d seen a group of elderly Asian women with microphones standing on a busy street corner, all chanting out about how Jesus saves, demanding that everyone turn from sin. I’d wanted to hold his hand tightly, to show courage and bravery, and he’d felt nervous, not wanting any sort of uncomfortable confrontations. We’d made up quickly. And yet, here we were being called ‘faggots’ the very next day.

I usually feel safe in big cities. I stopped worrying a long time ago about holding hands with my boyfriend in Salt Lake City; the few ugly looks we got didn’t bother me at all. Most big cities have gay areas of town, kind of like “Chinatown” or “Little Italy”, districts where there were gay clubs and gay friendly businesses. In New Orleans, we were staying near the French Quarter, which was full of loud music, shops, and drunk people, and it was very gay friendly. I counted no less than eight (yes eight) gay clubs within a mile radius of where we were staying. It was the little towns, in places like Wyoming or central Utah, where I get nervous holding hands, or, in other words, being openly gay.

After being called a faggot, I wondered if I should perhaps be more worried, more careful. I’ve been assaulted and mugged on big city streets, not for begin gay, but still. I’ve talked about this in other blogs, but holding hands with a man while walking the streets kind of puts me on an autopilot of defensiveness. It makes me feel like everyone notices. People sometimes notice and then try to act like they didn’t, some act with derision or looks of disgust, and many go the opposite way and go out of their way to be friendly or complimentary. It felt rare to feel, well, not noticed.

The past few days in New Orleans, we’d had a lot of the third kind of experience, the cute looks, the friendly faces, people working hard to make us feel welcome or, perhaps, they are just genuinely happy to see a bit of diversity in their neighborhoods. One woman told us, “Ya’ll are cute!” when we walked by. A heavyset black woman practically stopped us on the street one morning, yelling us down. “Hey! Hey! I wanna hold ya’ll’s hands, too! I’ll go right in the center! Ya’ll need some chocolate in the middle of all that white!” Mike and I had both laughed heartily. And then perhaps the most delightful encounter, when we’d passed a group of college kids on the street, and a tall nerdy white guy with glasses, who was holding hands with his girlfriend, pointed at us as we walked by. “You guys. Whatever this is, I’m into it, I respect it, and I like it very much.”

We kept holding hands as we walked. No one else called us ‘faggots’, that day or any other. Perhaps those men didn’t realize the power of that word or what it represented. Perhaps they didn’t know how we were bullied growing up, forced to play a role in a closet so that we wouldn’t make those around us uncomfortable. Perhaps they didn’t know that during this trip, we visited the memorial of a mass murder right here in New Orleans, where forty years before dozens of gay men had been burned alive in a gay club in one of the country’s worst hate crimes ever. Perhaps he was just showing off for his friend. Maybe he didn’t know what it was like to be gay and holding hands on the street.

But then I remembered that he was black, and his experience being a black man in white racist America, while different than mine, must elicit some of the same reactions. I also remembered the way he talked to those young women. This was a man who didn’t care how others felt, who didn’t look outside of his own experiences. The world was full of wonderful people, but it was also full of bullies. And, I remembered, it only takes one man to hurt another.

And these realizations made me clutch Mike’s hand all the tighter.

Strange Thanksgiving

I woke up to the text message that my boyfriend’s grandmother had fallen and was in the hospital. My first thought was, “Oh, no, Grandma!” My second thought was, “Well, there goes Thanksgiving.”

I’m very fond of Mike’s grandmother. She turned 93 recently, and while a bit frail, she is sturdy and sound. She lives alone and, with the help of her children and her Mormon congregation, she is relatively self-sufficient. She’s tall and lovely, opinionated, and strong willed. She’s a Republican Mormon woman who hates Donald Trump. She is very physically able, strong if slow-moving. She speaks in long breathy whispers, struggling to get air and achieve volume.

My first time meeting her and, well, all of my boyfriend’s family, was 18 months ago. Mike and I had been dating for 4 months by then. On a Saturday afternoon, we packed my kids into the car, drove to their small Utah town, and met the family in a busy Mexican restaurant. We piled in around each other at a round table, the kind where you have to scoot from the sides around and into the center, and there is no way out for that back person unless everyone else gets up. It was Mike and I, my two sons, Mike’s mother and her boyfriend, Mike’s sister and her husband and son, and then grandma, and she was seated right next to me. She had clearly done her homework on me before arriving.

As the kids chowed down on chips and salsa and made loud dinosaur noises, and as Mike chatted with his mom and sister over the table, Grandma leaned close to me, her voice a thick whisper, taking on breaths every half sentence.

“So, Chad, do you mind (breath) me asking you a personal question?”

I smiled at her. “Of course not.”

“If you are gay, (breath) then how is it (breath) that you were married to a woman?”

Oh, Grandma jumps right in, I thought. I gave a canned, rehearsed answer, as this is a question I’ve been asked a lot over the years, about how religious expectations trumped my common sense and reasoning, about how I’d been promised a cure, about how my ex-wife had known I was gay before I came out. I saw Mike’s mom and sister leaning in to hear my answers. The idea of their son dating a man who’d been married to a woman, one who had children, must have been jarring to them. They seemed to accept my answer, and Grandma and I had spent the rest of the meal talking, sharing, bonding. And over time, Mike’s family grew as fond of me as I was of them.

Over the past 18 months, we’d had many long visits with Mike’s family. I’d grown close to them. And so the news of Grandma’s fall, resulting in a cracked pelvis and a broken elbow, was horrible. I woke Mike up with the news, and we talked about the best way to handle the day. Our fridge was packed with an uncooked turkey, red kale, white mushrooms, brussels sprouts, sweet onions, and red peppers, and sacks of potatoes, bread crumbs and the rest sat on the counter. My sons were off with their mom for the day, so we made plans instead to do Thanksgiving dinner the next day and instead go to visit Grandma in the hospital. Mike’s Mom had been up all night with her.

And so, in late morning, we drove an hour north and arrived at the hospital. The place was scarcely staffed, with no one at the front desk and only a few nurses on staff to keep things running. We found Grandma’s room and entered, seeing Mike’s mom sitting to the side exhausted and Grandma in her bed looking more frail than I’d ever seen her.

My heart skipped a beat briefly. Back in 1997, I’d sat at my Grandpa’s bedside for weeks, every day, leading up to his death. And in 2009, I’d seen my own Grandma grow frailer toward the end, fully blind and with little energy though she kept her sound mind and her determined spirit right to the end. They were both beloved to me, and losing them had been devastating. Seeing Grandma in bed now, covered with blankets, with electronic monitors attached to her, broke my heart. We each gave her a light hug and she weakly gripped our hands, then she fell back into a deep sleep, her mouth open fully as she breathed heavily, under the influence of the nauseating pain medication.

Mike’s mom told us how Grandma had removed her emergency monitor briefly the night before and then had stepped into her garage to retrieve something. She’d fallen and then, unable to get back on her feet due to the injuries, had pulled herself across the room on the floor to the phone, where she’d called her daughter for help. Later, they couldn’t get her into the car and had had to call an ambulance to get her to the hospital.

Mike’s mom looked exhausted, but she remained friendly and witty, as she always is. She’s in amazing shape, thin and fit, and has a keen mind and an inquisitive nature. She’d recently graduated college, after going back for her degree in her fifties. I respect her immensely. We warmed a plate of food we’d brought for her out of the fridge and chatted about Thanksgiving, about my sons, about her new granddaughter, for a period of time. She invited me over a few days later to celebrate my birthday.

After a while, the nurse came in to check on Grandma, and ended up staying in the room for 45 minutes, chatting and laughing with us. I could see her trying to figure out the relationship between Mike and I… were we brothers, cousins, roommates, boyfriends? She casually mentioned her gay daughter and her wife, and I confirmed that were indeed partners. The nurse reacted with such joy and enthusiasm, leading to a long discussion about gay family members and how parents react to their children coming out. Mike’s mom talked about Mike’s coming out, 17 years before, and how the world had changed. I talked about my sister, about me, about my nephew and niece all coming out, and about my work as a therapist seeing others do the same. The nurse talked about her daughter. As grandma lay there sleeping, gasping in as much oxygen as she could, we talked about biological theories regarding homosexuality, and found reasons to laugh, and it was strange and somehow delightful.

We left the hospital and made our way home. I folded some laundry while Mike went ahead and cooked the turkey for himself, and while it was cooking, we started watching Sense8 on Netflix, simply because Mike hadn’t seen it before. 3 episodes later, Mike pulled the turkey from the oven and ripped off large chunks of meat for himself, laying them in strips on a plate. I finally got hungry and made myself a slice of toast with almond butter, then mixed together a concoction of plant protein, plain Greek yogurt, almond milk, chia seeds, and frozen cherries, stirring the mixture up and eating it by the spoon. We watched one more episode, binge-watching at this point, as I licked yogurt off a spoon and Mike ate one more slice of turkey, and then one more.

And Thanksgiving, well, it was strange. My typical family chaos moments, with dozens of people swarming through the house and the kids needing lots of attention and my mom cooking for hours upon hours in the kitchen and everyone collapsing into couches as their bodies digested massive amounts of food, none of that was here today. But Thanksgiving was about gratitude. I’d spent my day with the man I loved, showing support to his family I love, and talking about things I’m passionate about. So while it was weird, it was a pretty damn good day.

 

And I have a lot to be thankful for.