“Mom, it’s me, I’m gay.”

rearview

I pulled my car into a remote parking lot, undid my seatbelt, and twisted the rearview mirror down so I could look myself in the eyes. My cheeks were bright pink and fluffy, and my eyes brimmed with tears. How long had I been crying? How many tears could I possibly have left? I squeezed my eyes tightly shut and let a stream of sadness roll down my cheeks and onto my shirt. The day had been terrible already, but I had to get this over with.

I picked up the phone and dialed my mom’s number. She answered at the first ring.

“Hello, son!” She had such enthusiasm in her voice. She was always singing, playful, sweet. Hearing her voice usually brought me joy. Today, it brought more pain.

“Hi, Mom.” My voice was cracking. There was no way to hide that I’d been crying.

She shifted to concern. “Chad? Are you okay?”

“I don’t think I am. I need to tell you something. Something hard. Is it a good time to talk?”

“Of course it is. Are you okay? Is it Maggie? The baby? Little J?” She immediately asked about my wife, my 2-year old son, and our unborn child.

“Everyone is fine. Physically. I just—are you sitting down?”

“Chad, yes. I’m sitting down. What is it, you’re scaring me. I’ve never heard you like this.”

“Mom, I’m gay.” I blurted it out abruptly. It felt like throwing a baseball indoors, unnatural and loud and not knowing what would break into pieces. The words floated there, heavy and painful, then passed through the telephone wires like a poison.

I heard a gasp, a long silence. “Oh, Chad,” she whispered, and that simple phrase was a knife, slicing open my heart. My gut clenched tightly as I began to sob, the tears running down my cheeks now. I pathetically hit the steering wheel with the palm of my hand. “Chad, hey, hey, my boy, my boy, it’s okay, it’s okay.” Her voice was soft, soothing, and in a flash I considered everything we had been through together. My father’s depression, the divorce, her second marriage to a man who hit us both, me being molested as a kid. I was 32 years old and she was still the most important person in my life, along with my wife and kids.

A few more sobs and then I tried, pathetically, to get more words out, to reassure her, to help her understand. “I’ve—this isn’t new. I’ve always been gay. I’ve known it for as long as I can remember, since kindergarten even, but I never knew how to tell you. I’m sorry, I’m so so so sorry. I’m so sorry, Mom.”

Her voice took on a tone of strength, but I could tell she was crying too. “You listen, the first thing you need to hear is that I love you and I will always love you and I will never stop loving you.”

More tears, more pathetic sobs. “I know, Mom, I love you too.”

There was a brief, pregnant silence, and then the hard questions started. “Does Maggie know?”

“Yes.” I swallowed, wiped my face again, got a hold of myself. “Yes. She knows. She knew before we got married. But—but I just told her again. I met a guy when I was on my business trip, and we kissed, and—and I didn’t feel broken anymore, Mom. I’m so used to feeling broken. I’m so tired of feeling like I’m shattered into pieces. I—I felt normal with him, like things would be okay, but now Maggie is hurting, and she’s pregnant, and we have a home and a kid and—and everyone hates me and—“

Mom interrupted, both stern and sad. “Oh, Chad, my sweet Chad. Hold on, hold on, just wait. Nobody hates you.”

“God does.”

“God doesn’t hate you! You have a stronger testimony of God and of our church than almost anyone I have ever met. God sees you and he loves you and he knows you. He’ll help you with this. Have you talked to your church leaders?”

I stuttered for a moment, then chose to remain silent. There was so much subtext with that question. I could tell her about the bishops I had come out to, asking for help from. I could tell her about the Miracle of Forgiveness and how it cruelly promised a cure if I just sacrificed enough. I could tell her about all of the years of being broken, depressed, disconnected, about all my years of faithful church service and dedication all in the hopes that I could be cured of being gay. I could tell her about the therapy, the journaling, the Priesthood blessings. Instead I just said, “Yes, I’ve talked to my bishop.”

“Good, son. I’ll be okay as long as I know your testimony is solid.”

And here I had to consider how honest to be. I could tell her that I wasn’t sure my testimony was solid anymore. But if I told her that, she would go into a full panic. Coming out and leaving Mormonism would mean that I was willfully turning from God, that I was breaking my temple covenants, that I was choosing a life of sin and pain. If I turned from God, I was turning from my eternal bonds to my family, and I wouldn’t be with them in the next life. Instead, I just changed the subject.

“I’ve told Maggie. I’ve told my bishop. I’ve told a few friends. And I’ve told Sheri.” My sister’s name brought it’s own pain. She had come out of the closet years before, and my family, including me, hadn’t reacted well. Sheri and my mom were still working on repairing their relationship all these years later.

There was another long silence, and I could tell my mom was crying. I thought of all the things I should say. I’m sorry for letting you down. I’m sorry I’m gay. I’m sorry I wasn’t strong enough to find a cure. I’m sorry I didn’t tell you sooner. I’m sorry this hurts you. But I didn’t want to apologize anymore. Maybe I should lie. I don’t have to be gay, I’ll keep trying to change. Don’t worry, I’m going to save my marriage and be the son you want me to be. I’ll make this right with God through repentance. Nothing is going to be different.  But I couldn’t lie anymore. Maybe I should reassure her. I’m still the son you always knew! I’m still me, I just want to be a better version of me! All the things you knew about me before, they are still true, I’m just… different… now. The words in me, the tune, it’s the same, but I have more confidence now, more love for myself. You’ll see. I’ll always be there for my sons, and Maggie and I will figure this out. Those were better, but the words wouldn’t come.

Instead, we just sat and cried together, hundreds of miles apart. And I realized I would have to have this same conversation with each of my sisters, my friends, my coworkers, the members of my ward. The word would spread to neighbors, cousins, old college roommates and mission companions, everyone I’d ever known. “Remember Chad? He’s gay!” I hit my head against the steering wheel and cried even more.

Weeks later, when some of the trauma of my coming out had passed, my mom called me again.

“I always knew you were gay,” she told me. “I knew you were different from the time you were a child. I was so afraid of it. I so badly didn’t want that to be true for you, because it would make life so much harder. And seeing you come out, it breaks my heart, because you were in all of that pain all of these years and I never knew it, or at least we never discussed it. I’m so sorry for your pain, my son. And I don’t know how this all works when it comes to religion, but I know I love my church, and I know I love my gay kids. Those two truths do now cancel each other out. So we will keep working on it, on us, because I love you, and you love me.”

“The difference now,” I whispered, “is that I’m learning to love me too

Cracked Earth

CrackedI forget to look up sometimes

Clouds, horizons, sunsets, if only I’d raise my eyes

The cracks in the earth distract me

and I rage at the imperfections of the ground

for feeling unsafe beneath me

It should be whole, solid, unbreakable

and I wonder what kind of world this is

when even the ground cracks

At my center, my spine curves, and my foundation with it

skeletal structures compensating with distentions and altered planes

crooked all the way through

It leaves me wondering at my very existence

Sometimes, at least, I seem able to find only

the broken, within and without

And then I remember

that the ground breaks apart and the earth extends

for everyone, and not just me

And then my head raises forward

And I move, aware of the broken

and choosing to forge ahead

2030

I’m afraid.

Lately, my fears for the future have been regularly realized.

Every little news headline seems to reinforce how corrupt we are as a species, how doomed our planet it, and how without hope we are. Some days, I have to work hard to find the hope that will reinstate my faith in humanity. Some days, I have to dig very deep.

Nothing is quite as infuriating as politics and religion. These issues charge me up and fill me with outrage. Hearing about the sexual abuse of a minor from an adult makes me angry; hearing about the sexual abuse of a minor by a priest and then learning that case was willfully ignored by men who claim to speak for God, well, that fills me with rage. Hearing a boss or a neighbor or even a parent say they hate gay people, that hurts my heart; seeing a straight elderly white man stand up and say that God says gay people are sinners and apostates, and then hearing about suicides that take place afterward, well, that fills me with dread. Seeing a man post on Facebook about how times are tough for men right now and how alleged victims of sexual assault need to come forward with proof, that makes my heart ache; seeing an elected official who has been accused of sexual assault multiple times and who is a known sexual philanderer appoint another man accused of sexual assault to a lifetime position on the Supreme Court and then afterwards talk about how difficult men have it, well, that fills me with hopelessness.

And, as I write this, I realize I willfully take part in this outrage. I recognize that the world around me has learned how to capitalize on it. Logging into Facebook recently, I clicked a few buttons and realized that the computer algorithms have labeled me as an extreme liberal. I get fired up over transgender rights, and gay marriage, and fair wages, and victim advocacy, and #metoo. And entire political campaigns seek out my information and run ads that will get me fired up. The content that shows up on my page, in my Email, in my mailbox, it is often targeted just for my eyes. And it isn’t just me,  this is everyone.

I have a habit of waking up in the morning and checking CNN, or Rachel Maddow, or the New York Times, and I look for evidence that my beliefs and affiliations are justified. I want facts and figures that back up my beliefs. I want to feel validated. I want my hope back. And sometimes I find it. “See! There is a new trial for Paul Manafort! I knew Trump was corrupt! I knew Obama was the best president! I knew Russia was behind it all!” And sometimes I don’t find it. “Oh. Oh! There isn’t enough support to impeach the president, and there weren’t enough senators to keep Brett Kavanaugh off the Supreme Court. How could they! What is the world coming to! Why do I even try!” And then I realize that every one of these places runs on advertisements that are geared toward me. And I realize that the same thing is happening on the other side, too.

Recently, I had a long, several-hour drive through central Utah, and I could only get one radio station to play, and it was broadcasting the Sean Hannity show. And I thought, well, why not. The show opened with something like this. “On today’s show, we provide evidence that there isn’t one single decent Democrat among the whole bunch! They are all extreme liberals! And we will show you how Hillary Clinton and Barack Obama continue to influence the efforts of Donald Trump, the greatest president of the greatest country on Earth!” And then an ad came on featuring a man saying something like “I love what I love. I love my woman. I love my children. I love my trucks. And I love my guns.” And I didn’t stick around after that because I wanted to pull over and vomit.

With compassion, I realize that there is someone not that unlike me who wakes up across the country somewhere and brews his coffee and checks his Fox News and Breitbart headlines, where he finds stories that reinforce his own hopelessness and outrage. He talks to his friends about it, posts some things on social media, and wanders around wondering if the world will ever stop being so broken.

And so, to clear my head, I went on a long walk. I set aside the outrage, the pain, the hopelessness, and I focused on the beauty of the world. The changing leaves, the crisp fall air, the hilarious photos my children sent me the night before, the progress I helped one of my clients make in our latest session, the way my boyfriend snuggled me tight last night. The world is okay. The world is okay.

Except it isn’t! My reassurances weren’t working. I can’t just explain the feelings away, or even just breathe through them. The issues I am passionate about are real issues for me! Gay kids are committing suicide! Trans women of color are being brutally murdered! Sex trafficking numbers are higher than ever! Human populations keep growing and consuming, and entire ecosystems are critically endangered if not on the verge of extinction! People of color are still fighting for equality and recognition! Survivors of sexual assault are still not being believed! The air is being poisoned, and the icebergs are melting, and the hurricanes are growing bigger, and the climate is rising! It makes me want to scream! I’m afraid for the future! What kind of world are my sons going to grow up in! What world will be left for them to have a future in! (And those on the other side are outraged about their own issues, I realize. Abortion! Religious discrimination! The fall of basic morals and values! Sigh.)

And then it is another deep breath. I think of the protestors, those who fought against the Iraq War in my youth, those who fought against the Viet Nam and Korean Wars in the youths of my parents. I think of the hippies, and the feminists, and the Freedom Riders, and the Suffragettes, and the Underground Railroad, and I realize that things are changing. They are. And my heroes have always been those who rose up against impossible systems and made change. Gay marriage is legal now, and the Berlin Wall came down, and segregation was deemed illegal. Sally Ride went into space, and Barbara Jordan got elected, and we had a black president for eight years, and Elizabeth Smart survived to tell her story, and there is a street down the road now named after Harvey Milk. There will always be something to be outraged about. But only if we have a planet and a society in which we can be outraged at all.

I woke days ago to a headline that basically said, from a scientific standpoint, that we have until the year 2030 to get our shit together as a species or the planet is doomed. That’s basically what it said. We can cut back on plastic, and stop mass-slaughtering animals, and quit fracking the earth open, and shift to solar energy. We can take care of our air, and our water, and our animal habitats, and our trees, and our mountains, and our soil, or we can realize that they simply won’t be there any longer to take care of at all.

I sometimes feel like modern society is far too much like the one in the Game of Thrones. The people slaughter each other in political games, playing dirty and wiping out the well-meaning, all while the Apocalypse rises from the north, ready to consume them all. They have a limited time to get their act together if they want to survive at all. And even then, it may be too late.

In 2030, I’ll be turning 52 years old. My sons will be 22 and 19. (They are 9 and 7 now). This is not a far future. This is the amount of time from 2008 to now. It’s the simple difference between ages 20 and 32. It’s barely more than a decade. And no matter the state of the world, I’m sure humans will still be arguing, screaming, and protesting with each other about their personal outrages. But I don’t know if this is a future where the oceans are choked by plastics, garbage, and poisons, where massive storms ravage our coasts, where animal habitats have been almost entire consumed, and where humans have to wear masks outside to breathe. Or if this is a future much like the one that presently exists, damaged but salvageable, where convenience is somewhat sacrificed in the name of preservation. Will my sons get college, careers, families? Can they plan vacations? Can they breathe fresh air, see sunsets, climb trees, ride on a boat to see whales diving in the ocean? And can they raise their children to do the same?

Or is it too late?

I’m afraid.

sunrise

Dark Morning

darkmorning

I woke up this morning wondering what it was all for.

It’s dark outside, especially this early.

For a little while, I forgot how hard I fought to get to this place, the one where I’m working hard to live my dream. Well, at least the parts of the dream that aren’t contingent upon other people.

My back was aching. It aches every morning. On mornings like this, a few days after a hard workout, it hurts, and not in the “achy muscles that are building” kind of way, in the  “twisted spine scoliosis old man in a young body” kind of way. My muscles tug at each other over my ribs, and a deep ache sets in in the hollow under my right rib cage, and in my pelvis, and in the base of my neck. I desperately wanted two more hours of sleep, but I knew better. My body won’t let me. I need to get up, stretch, let my bones crack into their normal misalignment, the muscles stretch out twisted around them. I need to drink water, move my limbs, and let the natural healing of my body begin, so that my pain levels will drop to normal functioning rates. By then, I’ll be ready for coffee. Again, I wonder why this problem was one given to me, and if anyone who doesn’t have scoliosis could understand.

As I slowly stretched my back, feeling the pain pulse, I became aware of my boyfriend’s steady breathing next to me. He’s wonderful. Fit, and kind, and consistent. I know he has his own struggles, but he is so good at his nutrition, his routine. He’s so steady, so calm. I envy so much about him, and find myself wishing I could adopt his healthier habits. And I know he feels the same way about me, and I guess that is part of why we are so good together.

I lay there in the dark, not wanting to get up, and I grabbed my phone. I clicked the Email indicator, checked the first message, and realized a professional I’ve been waiting to hear from had finally written back. We had set up a meeting this coming week, one I’d been waiting for for weeks. She’d gone quiet for a full week, and now this Email was canceling the appointment. Ugh. I feel like my entire life has been dominated by variations of this interaction lately–professionals who take an active interest in my work and projects who eventually just ghost me or go silent or cancel things. I hate being pessimistic, but repeated interactions like this were beginning to rankle within me.

I’m spending so much time on work and projects that I’m consistently proud of. This blog. My book. Monthly readings and presentations. The documentary. My old comic book and YouTube channel. Quality work with very low audience attendance, and all things that yield zero profit. I do them because I love them, but this morning, I find myself wondering what would happen if I just scrapped them all, shut them down. It would free up so much time. Dozens of hours per month that I could use watching Netflix, playing video games, exercising, joining groups, playing games. I would miss them, but sometimes they feel they aren’t worth the aggravation.

Then I remember, again, how hard I fought to be able to do these things that I love. I feel like I’ve written a dozen blogs just on this topic, exploring the frustrations of not seeing things turn out as productively as I’d like. The costs of not being successful, the price of every artist living any version of their dream. I sigh, remembering these lessons, and stretch my back some more.

I switch over to the news, catching the CNN headlines as I lay there in the dark. Today is the final vote for the Supreme Court nominee. All rationality, all reason, all ethics and morals and human decency point to the fact that this man should not, should not, should not be given a lifetime appointment. Yet I already know he’ll be appointed. I’ve known it for days. It fills me with this despair at our entire government and political system. I want to throw my hands up and give up on the whole thing. I’m out of outrage, and that scares me. This coming week, I’ll watch my clients come in, traumatized by all of this. And I’ll have to inspire them to find hope again, because what is the alternative? Honestly, though, I haven’t felt this hopeless since that man was elected as our president. I keep hoping things might change. I’m not sure they can. But that doesn’t mean I can’t live a happy life.

I finally sit up, clear my head, stretch my back, stand. I step outside of the room. I know inside this isn’t some despair, some state of mind that will last all day. My self-care will kick in. Movement, water, exercise, food. My endorphins will begin firing. My heart will heal again. It does every day. I’ll sit down at my computer later and write about my feelings. My children will wake soon and they will giggle and be cute, then aggravating, then sweet and cuddly, then tired, then cute and giggly again. It will be a wonderful day with lovely fall weather. I’ll be fine.

I set the coffee to brew. I turn on soft music. I light the fire. The house is still dark, everyone is sleeping, and the world outside is still sound. I have a good life, I remind myself. My heart is full. I’m okay. I touch my toes, elongate my spine, twist my hips, turn my neck. My body cracks and my bones tug on themselves. I feel sad, mad, scared, impatient. I feel full of hope, light, pain. I feel.

It’s going to be okay. It’s going to be okay.

Seattle Part 4: First Date

September, 2014

With enthusiasm, I downloaded all of the dating apps when I arrived in Seattle. I wasn’t in a hurry, but I was enthusiastic. Utah had felt so full of men who had the exact same origin story I did, all former Mormons who had grown up ashamed of themselves and were now trying to find their way in the world. So many were still struggling with depression, anxiety, self-loathing, and major family and religious issues that in ways, dates in Utah felt the same, over and over again. I longed for something new.

I had a few good friends in Seattle before I moved there, but, not surprisingly, they were all former Mormons also, given my social circles. In fact, a lot of them still went to church, to a local ward that was very gay friendly and welcomed gay couples into the weekly meetings with open arms. I’d been invited to go to church several times, but I had very little interest, at least for now. I wanted a fresh beginning, something new. I wanted movie nights with friends, and a local bar where they knew my name, and new routines. I’d been craving that ‘brand new’ feeling my entire life.

I immediately found a small corner coffee shop, close to where I was staying, one that opened ridiculously early. It was there I could wile away the morning hours and make plans for the future. And it was there I first starting chatting with Devon.

When we first matched on Tinder, my stomach fluttered with excitement. That we matched at all had meant there was mutual attraction, a swipe in the right direction that indicated there was interest. In his photos, he was absolutely stunning. Deep brown eyes, rich cocoa skin, a huge brilliant smile. He was an impeccable dresser, in amazing shape, and I could tell he chose his words carefully.

Devon and I spent a few days chatting. He knew I was a father, one who had recently relocated to Washington, “for work” I had said. And he told me about his upbringing in central Washington, his career in the financial industry, and his love for Seattle. He talked about coming out to his family as a teenager, and having a loving and strong relationship with them, and I couldn’t help but wonder how differently my story would have been if I could say the same. We exchanged ‘good night’ and ‘good morning’ messages and called each other ‘handsome’, and then he asked me on an evening date to his favorite restaurant, and my stomach filled with butterflies.

And so, Thursday night, less than a week after I had arrived in my new city, I found my way to Pioneer Square for a date. I felt like Mary Tyler Moore at the start of her show, taking a big risk by moving to Minneapolis and throwing her hat into the air, as the singer proclaimed, “You can have a town, why don’t you take it? You might just make it after all.”

Devon was even more handsome in person. He wore a snug white shirt, a dark blue jacket, form-fitting slacks and black shoes. His smile was amazing. I was in a baggy yellow button-down shirt, tucked in, and dark slacks. (I’d never been a great dresser). I felt out of my league, with my crooked smile and slightly out-of-shape body, but he seemed interested. He had a genuineness about him, but a directness as well. He was the kind of guy who could make you feel welcome, and then order for you and get it exactly right.

We ordered some delicious food and drinks (a rum-and-coke for me, a hard lemonade for him), and we talked about my first impressions of Seattle, my upcoming job, and my fresh start in the city. But there was something on Devon’s mind, something bothering him. He leaned in and touched my hand briefly over the table.

“I’ve really enjoyed our connection over the past few days, Chad. But I want to get something out of the way quick. You have sons, and I love that about you, but why aren’t they here with you?”

I smiled and sighed. Part of me wanted to make up some alternate version of my story, something that would allow me to escape from my roots. Besides, I was tired of crying.

“They are back in Utah, with their mother. I was married before coming out.”

“Oh!” He was genuinely surprised. He took a sip of his lemonade, then continued. “And Utah. Why are you here, and not there?”

I felt my defenses rise a bit, and I used a few too many words to explain myself. Even as I spoke, I was aware that I sounded defensive and anxious.

“I, well, I needed a fresh start. I came out later in life, and I wanted a chance to figure me out in a new place. My sons, they are 5 and 2, and they are amazing, we talk every day, and I’ll see them monthly and send them lots of things. I’m a great dad, and their mom is working with me on this. I just, I grew up Mormon, not in Utah but in Missouri, and it was only a few years ago that I stopped being Mormon, and everything in Utah is Mormon. Everything. Even the gay population. I just wanted to find me away from all of that, see how things can be when I’m not bogged down by all of that religious shit. It’s just, it was more than I can take. I know that is a lot to hear, first meeting someone, but I want to be honest with you. This is for me, my journey here, but it is also for my kids.”

I watched Devon’s smile fade and his expression go stern. He pulled back from me and settled back into his chair. As I spoke, his arms folded in a defensive position over his chest. He stayed silent for several seconds after I finished. And as he spoke, it was my turn to go pale.

“We don’t know each other well yet, but let me tell you something about me. A few years ago, I went through a bad break-up, and I was really struggling spiritually. After a long search, I found a religion I wanted to be a part of. I joined the Mormon church and I go every week faithfully. Obviously, I’m not overly strict about the rules, I drink and date men, but I believe in it. And you left all that behind, plus your children. I don’t think this is going to work between us.”

The waiter brought our food, and we made casual and very uncomfortable conversation as we ate swiftly. And then Devon was gone, with a handshake and the bill still on the table.

I drove home and cried my eyes out, yet again. But I couldn’t help but laugh. How could it be that in one of the biggest cities in America, one with an enormous gay population, that I had connected to a gay black man who had converted to Mormonism? How could that possibly be? Was the universe trying to teach me some grand, painful lesson? Ugh, how was this possible? This was the kind of plot twist in television shows that was simply unbelievable.

I didn’t message Devon again, and it would be several weeks before I ran into him again, on a Sunday when I would try church out with some gay Mormon friends. But that night, I had a good cry, then a good laugh, and then I logged back in to Tinder to see who else might be out there.

A Matter of Endorphins

I was uncharacteristically sad yesterday. There wasn’t any reason for it, I was just plain sad. I wasn’t down-in-the-dumps sad. I wasn’t depressed, or grieving, or heartbroken, or lonely. (My word, but there are a lot of beautiful shades of that emotion). I was just… blue. Down. Maybe a little melancholy.

The sadness continued this morning, meaning it lasted around 36 hours. I woke up and went through the motions of using the restroom, washing my hands, brewing my coffee, then reading a bit in a biography while it brewed. But the whole time, I felt like looking out the window and just giving a sigh, like those two kids on the opening page of the Cat in the Hat who can’t play outside because it was raining too hard. A breakfast of Greek yogurt with blueberries, a hot shower, a clean shirt, a hug from my boyfriend, still sad. I blended my lunch of protein powder and fresh vegetables (spinach, carrots, broccoli) then headed into the office, listening to NPR on my way, still sad. I saw my first client and talked about overcoming depression with him, still sad. And then I thought, “Okay, that’s enough. I don’t want to be sad anymore.”

I took a long walk through the park during a quiet hour from work, my office being just a block from a major city park. The birds were singing, there were hot shirtless runners, there was a light breeze, and the sun was shining perfectly. There was a lot to be grateful for. As I felt my body slowly come awake, I felt a familiar stiffness in my bones, and the blood flow through my muscle groups felt amazing. My bones popped, my spine expanded, and my head cleared as I breathed it all in, quickening my pace a bit.

I took a moment to take stock of my melancholy. On Sunday, upon leaving Philadelphia, I’d woken up sad. The night before, I’d had dinner (an incredible mushroom shepherd’s pie), drinks (two Old-Fashioneds), and dessert (chocolate creme brule) with my boyfriend as we listened to incredible live jazz music. I’d felt so alive. But then Sunday morning I’d woken up sad. I packed my suitcase, showered for the day, and then spent four hours at the local art museum before heading to the airport. A two hour wait and a four hour flight basically meant six hours of reading (a new biography on Tennessee Williams), and then finally home. Yet sad the whole time.

And then Monday, healthy food, several hours of work, and then a long evening of play time with my sons, who I hadn’t seen in five days. I gave them new animal toys to add to their toy zoo, a harpy eagle and a sun bear, and we played together in the backyard, laughing and having fun. I made them dinner, we played Twister, they were hyper and silly and it was a wonderful night. But the entire time, still, blue, and knowing it the entire way.

As I walked through the park, I did a little therapy on myself, as I often do when I have something to puzzle out. Were I to come to myself for therapy, with this set of problems, how would I counsel me as a client? What would I have to say? I would ask me to describe the sadness, what kind of sadness it was, and what I had to be sad about. Then I would remind myself that sadness is a natural state, that all humans are sad, even when life is really good.

It’s a matter of endorphins, I would say.

I would remind myself that the brain produces endorphins (serotonin, dopamine, norepinephrine) naturally, but it produces best in optimal conditions, with healthy nutrition and hydration, ample sunlight, low stress, and good sleep. And I would remind myself that if the brain has been producing endorphins at high amounts for a few days in a row, then it is natural for it to produce lower amounts for a period of time afterward, as a balancing measure. It is also normal to have a low when one hasn’t been sleeping well, or has been drinking a lot of alcohol, or has been eating a lot of sugary or salty foods, or has not been exercising. No one gets to be happy all the time, and blue has its place. Blue is safe. Blue is okay.

I just got back from vacation. I ate a lot of food, drank and danced, traveled, and hadn’t slept a full night in several days. Blue was normal, and it didn’t make my life any less wonderful. Even when sad, all of my joys were there: my children, my partner, my work, all of the things that give me balance and happiness. It was a blue hour, or perhaps a blue day, not a blue life.

I finished my walk around the park, ready to resume. I felt a little bit lighter (meaning my brain was producing just a few more endorphins), and I knew that after a nice meal, I would feel even better still. The world around me remained beautiful.

Blue sky, blue water, blue blood, and me.

Blue

Brattleboro: Coffee and the Meringue Queen

merigne

The view from the coffee shop window was perfect: a gentle, sloping, wide river lazily flowing between a set of old railroad tracks and a moderate hilltop covered in the greens, browns, and oranges of fall. I found myself hoping, almost desperately, that a train would go by and shake the building so that I could count the boxcars as they went by, the way I did as a child.

“In high school, everything is going to change. Even junior high is much more intense than middle school. I mean, when I was younger, I could just have fun, but now I have to get really serious about my studies. I either want to go into international relationships or one of the sciences, depending on how a few things go this year. I’m only in eighth grade, but my mother tells me that this is the time to get ready for the rest of my life. She feels like girls are the future. My dad agrees.”

I tried tuning out the loud voice behind me, turning back to my computer to focus n editing my novel. I’d finished my memoirs months before, but hadn’t taken any time to proofread and edit it down, and that was one of the major reasons I was here in Brattleboro, Vermont, taking a week in new spaces so that I could focus without distractions.

“I mean, look at everything happening in the world. There are so many terrible things! But that’s why girls have to step in and save the day. We make up half of the population and we simply have to step up and clean up the mess if we are going to save the future. First from this administration, then from the top down or the bottom up everywhere else. I think we can do it! And for me, it starts with my education. That’s why I wanted to meet with you. I’d like more female mentors to teach me along the way.”

Now I was intrigued. I turned me head to casually look at the table behind me. A young woman who looked about 20 years old (but who was only 14 by her own words) sat facing an older woman. The student with the loud voice was beautiful, blonde hair that hung to her shoulders, green sweater, gold necklace, no make-up. She looked like someone who would start in a Disney show for teens. The older woman had her back to me, but she had on a black felt hat and a black scarf, and she was hunched over a cup of steaming coffee. I turned away, eavesdropping a bit more. I couldn’t hear the older woman’s soft voice as she spoke, but I continued hearing the booming alto of the teenager.

“I love that you were a teacher. I love that you taught poetry! And I love that you were part of building this community out here. Maybe we could meet every other week or so and just talk? I would love to read your poetry and share mine with you and hear about your stories here. May I read one of my poems now?”

The girl then read a short poem about sweeping crumbs under a rug, then using the rug to cover an ancient stain on her floor, and then transitioned that into society’s mistakes being swept under the rug historically, finishing the thought that perhaps it is best to leave messes out in the open and try to clean them up instead of just hiding them. I was stunned. Suddenly a Garth Brooks’ song came on the radio, and I was distracted by the bizarre contract of his words with hers. “Sometimes I thank God for unanswered prayers. Just because he doesn’t answer, doesn’t mean he don’t care.” That song now, during her impassioned speech about history, feminism, and owning mistakes? I couldn’t help but laugh as I turned my head, and the teen girl briefly made eye contact with me, clearly annoyed at my gaze. I turned back away, still smiling anyway.

The old woman spoke for a long while, and I got lost back in my book editing, but soon, the young woman was talking again, this time about her family.

“It’s me and my two brothers. I’m the oldest. My parents are really cool. We all contribute to meals. Like, my mom makes all the fish. Sockeye, bass, everything. I don’t like salmon much, but we do a lot of fish around the house. We use lots of vegetables, of course. Me, I’m the desert person. I love desserts. Always from scratch. I make French macaroons, and I use lots of berries. My favorite is meringue. I’m the meringue queen, I guess you could say. Did you know you could do meringue out of chick peas? It’s delicious.”

I looked across the table at my sister, who was sipping at her iced latte and reading a book. She attends an all girls’ college nearby, where her wife works in administration. A quarter of the all-female student population was international, and the school embraced transgender women as part of its student body. Hours before, we had checked into an Airbnb, where a female homeowner named Carol welcomed us, and we learned that she was a pastor at a local church. Next door to the coffee shop where I sat was a church with a giant rainbow banner proclaimed ‘God isn’t done speaking’. Just last night, I saw an online music video by Amanda Palmer that showcased incredible women saving the world through mothering, the final image of the video being Palmer herself pulling out a breast to feed a Donald Trump looking alike, soothing him to sleep as she took his phone and Twitter feed away. And behind me, a young feminist who loved poetry and meringue was seeking out a feminist mentor to learn the history of women.

As the two women behind me packed their bags to leave, I clicked on CNN to see the latest headlines. A tweet from Trump, who has been accused of sexual assault, shaming Al Franken for being accused of sexual assault. More allegations that all opposing news is “fake news”. More allegations against Roy Moore and Kevin Spacey. A massive oil spill. More Russian connections drawn toward Kushner and the Trump administration. Political revolution in Zimbabwe. A story about a homeless man posing with his wife’s corpse before dismembering her.

Literally every story about horrible men in power abusing that power and doing horrible things. I shuddered from exhaustion. Then I looked at my sister, then at the departing mentor and student, then back at the slowly flowing river, and I realized there is far more hope than the news headlines convey.

It would just make patience, trust, and a lot of strong voices working together.